Anger Coping Skills Bundle

An anger coping skills bundle includes easy-to-understand handouts with illustrations made to help kids and teens handle their anger better. These materials are created to simplify anger concepts for young people.

The Anger Coping Skills Bundle equips kids, students, or patients with resources to deal with anger, providing clarity in understanding and managing their emotions. It discusses understanding anger, the anger iceberg, coping skills, and more.

If a child or teen is struggling with anger and lacks coping skills, this worksheet bundle can help them control negative emotions, which prevents explosive bouts of rage and reduces the likelihood of developing stress-related issues. Young people can use the tips from one of the handouts when they feel angry after a fight with a friend or when something doesn't go according to plan.

After kids and teens read the handouts, parents and teachers can offer more support through helpful discussions. To encourage them, they could consider recommending the Anger Diary worksheet, a tool that offers a structured outlet for understanding and expressing emotions through writing.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of anger management worksheets and handouts.

References:

1. Bierman, K. L. (2023). Anger and aggression: A developmental perspective. In Anger, aggression, and interventions for interpersonal violence (pp. 215-238).
2. Öz, F. S., & Aysan, F. (2011). The Effect of Anger Management Training on Anger Coping and Communication Skills of Adolescents. International Online Journal of Educational Sciences, 3(1).