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Media gallery
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Media gallery
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Media gallery
Healthy Ways to Manage Trauma
- Regular price
- $28.00
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- Sale price
- $28.00
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Kids, teens, and adults involved in a traumatic event can oftentimes feel helpless and manifest symptoms of trauma, such as
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Shipping and Returns
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Return Policies
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Kids, teens, and adults involved in a traumatic event can oftentimes feel helpless and manifest symptoms of trauma, such as nightmares, intrusive thoughts, mood swings, and a loss of concentration.
Use this handout to help someone cope with trauma. You can give this as a learning resource or daily guide, or as a tool in individual or group settings. It includes strategies like practicing optimism, self-compassion, and mindful distraction.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of trauma worksheets and handouts.
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.